I am installing H and R lowering springs on my E60 M5 and the shop is telling me I need new plates front and rear because they are a one time use. Cost 600 for all four plates. What's up with that.
Are you talking about the strut top hats? If so you can reuse them as many members on here have done spring installs just like you without any issues. You will need to replace the rear lower strut bolt however.
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