I had changed to Redline MTL and put in a UUC SSK a while back and I had difficulty shifting into 2nd when the car was cold. I've experienced this before due to diff fluid and increased shifting effort due to the SSK.
I was waiting for my Clutch install to change out the tranny bushings as this has contributed to this in my E36M3 back in the day.
After flushing the brake and clutch fluid I've noticed that I'm not having trouble shifting into second now...maybe every once in a while but not almost every time like before.
My clutch/brake fluid was pretty dead. The color of thick olive oil with some milkyness to it. Now it's just pretty, translucent blue!
I suspect I wasn't getting full actuation of the slave cyl so the clutch wasn't disengaging 100% and overworking the synchros. But I'm just guessing...
So if your shifting is tough and you haven't changed your fluids in a while it might be worth a shot, and you should take care of the fluid either way.
--Mike