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Your owner's manual (p. 144 of the 2001 edition) recommends that even if you drive 6,200 miles or less per year, you change the oil at least once every 2 years.
Although the oil may last longer than 3,000 miles, many owners would advise that you at least change the filter every 3,000 to 5,000 miles. There's a good write up on synthetic vs. synthetic blends and oil service in a recent Roundel.
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Jim
2001 ///M5 Royal Red / Caramel
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